Health & Life

With a weight of just 39.5 kg, Zhao Lu Si's pre-stroke physique has caused much concern.

Postpartum weight loss is a concern for many new mothers, and it's understandable that they would want to regain their pre-pregnancy figures.

It may sound hard to believe, but a once-overlooked wild fruit is now a sought-after delicacy fetching a price of 150,000 VND per kilogram. What transformed this humble fruit into a culinary sensation?

This humble root, often used to brew a cooling drink, boasts a plethora of nutritional benefits and potent properties, earning it the title of 'ginseng for the poor'.

If you're looking to trim your waistline, check out the menu below. It's a carefully crafted plan to help you achieve your fitness goals and transform your body. With delicious, healthy meals and a focused approach, you'll be on your way to a slimmer, healthier you.

Red apples are a nutritious treat, offering a plethora of health benefits, but they must be consumed wisely to avoid any potential side effects.

"The great culinary conundrum: Vegetable oil or lard? Both have their place in the kitchen and in maintaining health, but the key to their efficacy lies in using them wisely and in moderation. This is a highly debated topic, with passionate advocates on both sides. Getting it right is crucial for long-term health."

The following signs indicate that your body is suffering from a severe Vitamin C deficiency.

These orange-hued foods are a must-have for a healthy diet. Packed with essential nutrients, they offer a plethora of health benefits that you shouldn't miss out on.

Coffee is a beloved beverage for many, offering a much-needed boost of energy and focus. However, giving up this beloved brew could present surprising health benefits that you might be unaware of.