Health & Life

According to Traditional Eastern Medicine, water celery has a pungent and slightly cold property. It is known for its detoxifying and cooling properties, making it an effective herb for clearing heat and resolving toxicity, promoting diuresis, and reducing edema. Ancient medical texts have long praised the invaluable benefits of this humble herb.

Eating fish offers a plethora of health benefits, particularly for cardiovascular, brain, and bone health. But, it is important to consume fish in the right way and choose the right types of fish to optimize its nutritional benefits.

Did you know that by simply tweaking your daily diet, you can significantly reduce your risk of developing colorectal cancer? It may sound surprising, but scientists have discovered two groups of foods that can effectively protect your gut health.

Have you ever considered that your daily bathroom habits could reveal a lot about your health and longevity? Experts have found that those who live long lives tend to share three common traits when it comes to their toilet habits.

When it comes to eating pomegranates, a common question arises: should you swallow the seeds or spit them out? This article provides an expert analysis to offer insight into the best approach for your health.

Pork is a staple in many Vietnamese households. But did you know that excessive pork consumption can have dire consequences on your health?

Is your daily diet putting your family's health at risk? A shocking revelation about a family's unusual eating habits and its dire consequences will leave you questioning everything.

Black foods are a treasure trove of health benefits, akin to a potent elixir of life. With their rich nutrient profile, these dark delights offer a plethora of advantages that rival even the most renowned of tonics. Imagine a culinary palette of deep, mysterious hues, each bite bursting with flavors that promise not just a sensory delight but also a boost to your well-being.

In the midst of the stormy season, it is imperative that families not only stock up on essential foods but also pay heed to their health by preparing a basic medicine kit.

The application of essential oils to one's navel before sleep can offer a myriad of health benefits.