Health & Life

The fast-paced life often leaves people struggling with insomnia. In such situations, we rarely consider how our dietary habits could be exacerbating the condition.

Elevating body temperature, distinct from a typical fever, is a condition that warrants our attention. Join us as we delve into the world of elevated body temperatures, exploring its nature, signs, and crucial steps to take when encountering an individual experiencing this condition.

This vegetable is a calcium-rich powerhouse, boasting an impressive nutritional profile that benefits the body in numerous ways.

Fruits are not only packed with vitamins but also boast remarkable healing properties. For those who often experience stress, eye strain, or gum bleeding, the following fruits can come to your rescue!

This fruit is not only readily available in Vietnamese markets, but it also boasts an array of amazing health benefits.

Are you aware that the very household products you use daily could be contributing to the development of serious health hazards such as lung cancer? It may sound far-fetched, but the reality is truly alarming.

Do you know why the Japanese are renowned for their longevity? One of their key secrets lies in a nutritious diet, particularly a certain "longevity vegetable" beloved by the sprightly 90-year-olds.

Fish is a nutritious and healthy food choice. However, there are times when you should refrain from consuming this particular food item.

Making these common coffee-drinking mistakes could be detrimental to your health, so steer clear to avoid any regrets later.

The addition of appropriate beverages during winter not only warms the body but also effectively boosts bone health.