Health & Life

The oppressive heat is not just uncomfortable but also poses significant health risks, particularly heat stroke - a silent and deadly threat that is becoming increasingly prevalent across all age groups. What's concerning is that many seemingly harmless habits during summer may actually be exacerbating this risk. Are you aware of these hidden dangers and how to protect yourself?

Tasty and flavorful jackfruit stew with Vietnamese coriander, a delightful dish for a family meal. Learn how to prepare this simple and easy-to-make stew with readily available ingredients.

"Unknowingly, many are consuming foods that are detrimental to their heart health on a daily basis. Refined sugar and white flour are among the stealthy culprits, lurking in many of our favorite treats and snacks. These seemingly innocent indulgences could be doing more harm than meets the eye."

Napping is a common practice for many, but if not done right, it can be a double-edged sword that silently harms your health and shortens your lifespan.

Developing a simple habit of drinking tea can have a profound impact on your cardiovascular health. But to unlock its full potential, there's a small detail often overlooked.

For years, a health issue has plagued both the public and the scientific community, presenting a complex conundrum that demands our utmost attention.

Introducing the ultimate health tonic - perilla leaf water. A traditional remedy with a modern twist, this powerful elixir is packed with nutrients and antioxidants that boost your health and vitality. But many are still unaware of its full potential and how to unlock its benefits. Discover the secrets to harnessing the power of perilla leaf water and take your wellness to new heights.

"4 Morning Habits That Men Often Unknowingly Engage In, Which Can Be More Detrimental To Their Health Than Smoking or Drinking"

"Beware of these common mistakes when consuming black bean water, as they can be detrimental to your health. Learn what to avoid to stay on a healthy path."

"Scallop meat is not only delicious but also packed with nutrients, often dubbed as the 'clean meat' from the ocean. However, not everyone knows how to select and prepare this seafood to perfection, retaining its nutritional value and taste."