Health & Life

The sweetener derived from the stevia plant, commonly known as stevia, is a natural sweet-tasting treat and a safe alternative for diabetics.

"Sea fish are a nutritional powerhouse, offering a wealth of health benefits, particularly for cardiovascular health and brain development. With their rich omega-3 fatty acid content, sea fish are a superfood, providing essential nutrients that support a healthy heart and a sharp mind."

Corn is a nutrient-rich food with a plethora of health benefits. But is it suitable for everyone? The answer is a resounding no. While corn is undoubtedly a wholesome food, boasting a good source of fiber, vitamins, and minerals, it is also a potential trigger for certain health conditions and allergies. For some, corn can be a culprit in weight gain, digestive issues, and even blood sugar spikes. It's important to understand the potential downsides of corn consumption and make informed decisions about including it in your diet.

Coffee is more than just a morning pick-me-up. Recent studies have unveiled the beverage's astonishing impact on cardiovascular health, liver function, and brain activity.

The following signs indicate that your liver may be in distress and that a health check-up is advisable, sooner rather than later.

The use of lotus leaves for weight loss and cholesterol-lowering has gained traction in recent years. But does it really work, and who should refrain from using this natural remedy?

Incense smoke can adversely affect one's health if inhaled in excess. During the festive season, families with young children should be mindful of this and take precautions to ensure a safe and enjoyable celebration.

"Interacting with young children from an early age is paramount, fostering the development of essential skills. Discover how to engage and play with infants from 0-12 months old, offering parents a valuable insight into their child's early years."

"Protecting children from sexual abuse is paramount, and it's crucial to empower them with the knowledge to protect themselves. The 4 Circles Rule is a valuable tool to teach children about personal boundaries and how to recognize and avoid potential dangers."

Zinc is an essential mineral for the well-being of children. Let's uncover the top 3 groups most vulnerable to zinc deficiency to empower parents with knowledge and help their little ones thrive.