Health & Life

"Changes in urination habits and persistent fatigue are often overlooked signs that indicate the health of your kidneys."

The American experts have identified 5 of the most dangerous 'enemies' of the kidneys, including some commonly consumed foods in Vietnam.

When it comes to intimacy, it is essential to be aware of potential red flags that could pose a threat to your health and well-being. Certain issues, if left unaddressed, can have serious consequences. It is crucial to recognize and address these concerns promptly to ensure your safety and well-being.

According to the book "Vietnamese Medicinal Plants and Herbs" by Professor Dr. Do Tat Loi, the hoa hoe is the flower of the hoe tree, also known as hoe mi, hoe hoa mi, and hoe hoa.

Drinking perilla leaf tea daily is an ancient Eastern remedy, offering a plethora of health benefits. This magical brew boosts your immune system, enhances your skin's radiance, reduces inflammation, aids weight loss, and improves digestion in just one week. With its powerful properties, perilla leaf tea is your fast-track to a healthier you.

A leading dermatologist warns that those seemingly harmless little spots on your skin could be an early sign of skin cancer, particularly basal cell carcinoma (BCC) - the most common form of skin cancer today.

"Garlic, when stored for long periods, can sprout, and many are concerned about the health risks associated with consuming this sprouted produce. Is it safe to eat garlic that has started to sprout? This is a question that has plagued many a cook and food enthusiast alike."

For the average consumer, while the risks associated with hair dye are relatively low, it is still advisable to limit how often you dye your hair. Supporting your body's natural detoxification processes through a sensible diet can also help mitigate any potential risks.

The following breakfast options are not only delicious and affordable, but they also boast a healthier and more nutritious profile than your average bowl of noodles or pho. What's more, they are perfectly suited to the modern lifestyle. Notably, option number three has won the hearts of many Vietnamese for its convenience and irresistible taste.

Purslane is a culinary herb and a medicinal plant with benefits for both men and women.