When experiencing a cough or sore throat, it is advisable to avoid consuming the following foods and drinks as they may exacerbate the condition.
Don't overlook these nutrient-rich fish that are free from chemicals, pesticides, and heavy metal contamination.
Fruits are often used as a dessert after meals. However, will eating them cause weight gain?
Almonds are a nutritious nut that offers numerous health benefits. However, there are certain individuals who should avoid consuming them regularly.
If your body shows any of these signs, it is best to seek medical attention as soon as possible to receive timely treatment.
This is a kind of vegetable that brings many health benefits, but not everyone knows about it.
Yoga training is beneficial for people of all ages. Regular practice of yoga will enhance strength, balance, flexibility, and cardiovascular health. It is also great for the bones and helps reduce stress, all contributing to overall well-being.
Once considered a famine-relief crop, the ancient vegetable is now elevated to a gourmet delicacy, with a price tag of 500,000 VND per kilogram that still attracts eager buyers.
If your home has a small garden, consider planting these medicinal herbs. They are not only effective for treating illnesses but also essential spices for your family.
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