Health & Life

Below are the common mistakes when eating eggs that make the dish lose all its nutrients, discard them immediately before inviting sickness.
Delicious and easy to eat. Honey roasted pears are an incredibly effective remedy for coughs and have gained significant attention.
Discover the amazing benefits of eating peanuts every day!
Let's explore the pros and cons of wearing shoes while sleeping and its impact on health.
This is a type of fish caught in the waters of Vietnam, which is rich in omega-3 but extremely safe due to its low mercury content. Moreover, it is available at a very affordable price.
Below are 9 incredible benefits of soaking male papaya flowers in honey that you should not overlook.
Rice porridge, rice vermicelli, glass noodles, and pho are popular breakfast dishes among the Vietnamese people. Among these dishes, which one is a healthy choice?
By consuming this calcium-rich vegetable, you no longer need to spend money on buying ginseng or bird's nest for nourishment.
Research has shown that there are 9 optimal times to drink water, which is even more beneficial than consuming hundreds of collagen pills or eating ginseng and bird's nest. You should start implementing these times to enhance your overall health.
This is the kind of small but mighty seed because they are rich in protein and packed with essential nutrients for health.

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