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7 Indoor Plants that Act as “Air Purifiers” for a Restful Sleep

These are the 7 popular types of houseplants that are loved by many people for their attractive appearance, positive impact on feng shui, and effective air-purifying capabilities.

Administrator

16 December, 2023

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Jasmine Tree

Stand out with small white flowers, jasmine flowers always emit fresh, pure, and peaceful energy. Besides, this type of flower also has a sweet, gentle scent that many people love and use for relaxing essential oils.

According to many studies, the characteristic scent of jasmine flowers helps improve sleep and reduce stress. Moreover, this type of flower is also easy to grow and easy to care for. Therefore, you can place a small beautiful jasmine pot in the bedroom, which can be by the window or next to the bed.

Spider Plant

Famous as one of the indoor plants capable of effectively purifying the air, spider plants are very suitable to place in the bedroom. Accordingly, this type of plant can remove up to 95% of toxins in 1 day and have the effect of improving sleep as well as surviving better when grown indoors.

Snake Plant

Not everyone knows that snake plant is one of the types of plants that can help solve the problem of “moist, moldy” in the house when it is cold. Moreover, this type of plant also helps you to have a deeper and more comfortable sleep.

Snake plant is also known as a “natural air purifier” because it helps remove harmful substances and brings a fresh, airy space to your bedroom.

Lavender Plant

Not only does it support good sleep, lavender flowers also have many health benefits such as lowering blood pressure, reducing stress levels, and helping you always feel peaceful and relaxed. In particular, lavender also has an eye-catching appearance and a light, lingering fragrance.

To sleep better, people often spray lavender essential oil on pillows, bed sheets, or place a small pot of lavender in the bedroom.

Aloe Vera Plant

Aloe vera is famous for its healing properties, especially for sunburned skin. In addition, this houseplant releases a large amount of oxygen and purifies the air, so it can bring you a clean, airy living space.

Aloe vera is also easy to care for, they do not need much water or sunlight, so you can buy a small pot to place in the bedroom to improve sleep.

Devil’s Ivy Plant

Usually, people grow devil’s ivy outdoors because they require careful care. However, if you are looking for a unique houseplant that can decorate your bedroom space and have benefits for sleep, helping the owner always be healthy, sleep well, you can find and buy devil’s ivy.

However, if growing in the bedroom, you need to take care of the plant more carefully and use warm water when watering.

Mother-in-law’s Tongue Plant

Mother-in-law’s tongue plant is loved for its small white flowers. This is a herbal plant that has a sleep support effect, helping you sleep easily and better. Not only that, mother-in-law’s tongue plant also brings you a relaxing, comfortable feeling, and reduces anxiety. Because the plant needs at least 6 hours of sunlight every day, you can place them on the bedroom window or in the area with natural sunlight.