Throw These 8 Things Out of Your Kitchen Now for the Sake of Your Family’s Health:
1. Dish Sponges
Even if you sanitize by boiling, dish sponges remain dirty and harbor countless germs. It’s best to replace sponges regularly or switch to using a small cloth for washing dishes.
2. Leftovers
When it comes to leftovers in the fridge, avoid consuming them after 3-4 days. Moreover, never eat food that shows signs of mold, no matter how frugal you want to be.
3. Frozen Food Stored for Too Long
While freezing food eliminates bacterial concerns, prolonged freezing can ruin the flavor. So, be mindful of how long items have been in your freezer.
4. Old Spices
Spices typically lose their potency after a year. Although they won’t harm you, it’s best not to keep them beyond this timeframe.
5. Egg Yolks and Whites
Some people like to set aside egg yolks or whites for specific recipes. However, remember that you should only keep them for a maximum of 24 hours in the freezer.
6. Scratched Cutting Boards
Whether made of plastic or wood, a scratched cutting board needs to be replaced. The grooves are challenging to clean and become breeding grounds for bacteria.
7. Scratched Non-stick Pans
Scratches on non-stick pans indicate that their non-stick properties are compromised. Additionally, heating the pan at high temperatures can release fumes from the Teflon coating, causing flu-like symptoms.
8. Smelly Meat
An unpleasant odor is a telltale sign that meat is no longer fresh. Discard it immediately, even if it’s still within its expiration date.
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