Don’t throw away onion and garlic peels, use them this way to save money and enhance their benefits.

Many people often peel off the skin of onions and garlic when using them and then throw them away, which is a waste because they actually have many uses.

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The peels of onions and garlic are often peeled and discarded by housewives. But in fact, they are excellent fragrance enhancers. In addition, onion and garlic peels are used in many other tasks that are extremely beneficial for daily life.

More fragrant onion peels

When frying onions, experienced chefs never peel off all the peels. They always keep a layer of silk peelings to fry. The fragrance of onion peels is much stronger when you only fry the inner core.

Onion peels make fragrant seasoning powder

Chef Alessandro (@SpicyMoustache), in the UK, has become popular for his video sharing the use of onion peels.

In the video, Alessandro takes a handful of onion and garlic peels (both are not necessarily used), washes them, gently dries them with a towel, and places them on a baking sheet for 5 minutes at 160 degrees Celsius. After the onion peels become crispy, grind them into fine powder, adding salt, pepper, and chili to create a fragrant seasoning mixture to sprinkle on fries, soup, stew, curry. You can apply this method to other types of condiments to create the flavor you like.

Burnt onion peels for smoky flavor

Dry onion and garlic peels can be roasted or put into the oven to burn and be slowly used up, bringing a distinctive smoky flavor to some dishes.

Onion peels are richer in antioxidants than the flesh

Onion peels actually contain a lot of antioxidant vitamins. Japanese studies have also shown that onion peels contain six times more phenylpropanoid – an antioxidant – than the flesh. In addition, onion peels are rich in quercetin, which helps reduce muscle inflammation and enhance allergic resistance.

Therefore, when using onions, do not completely peel off the peels, but keep the silk peelings for cooking. You can remove them later if they become tough.

Line the pot with onion and garlic peels to create fragrance

If you have lived in the countryside in the 1990s, you may know that some families used to grow onions, and they would keep onion and garlic peels and dry onion leaves, then chop them into small pieces and line the bottom of the fish stew pot. The fragrance of onion and garlic peels is extremely intense, adding fragrance and color to the fish, as well as eliminating fishy odor. Nowadays, life is better, and many people no longer have that habit. But if you try it, you will find that when stewing for a long time, onion peels absorb spices and fish and pork fat, making it delicious and tender, and no longer tough.

Onion peels to prevent moisture and deodorize shoes

Dry onion peels and then stuff them into shoes overnight. The next day, your shoes will be drier and no longer have a bad smell. That’s because the onion peels have absorbed moisture and eliminated odor.

Soak your feet with onion and garlic peel water

If your feet are smelly or infected with fungus, soaking your feet with water made from onion and garlic peels also has an effect. The rich natural antibiotics in onion and garlic peels will help you eliminate odor more effectively.

Fertilize plants

Chop onion and garlic peels into small pieces and fertilize potted plants to help them have more natural antibiotics to prevent pests and diseases. Moreover, it helps loosen the soil and retain moisture better for potted plants.

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Frequently asked questions

Onion and garlic peels have many useful properties and can be used in various ways to save money and enhance the benefits of the vegetables. The peels are rich in antioxidants, fiber, and flavonoids, which have health benefits such as improving heart health, lowering cholesterol, and reducing the risk of cancer.

Onion peels can be used in several ways. You can boil the peels to make a natural dye for Easter eggs, or use them to make a nourishing hair mask by mixing the peel infusion with a bit of conditioner. You can also use onion peels to make a natural fertilizer for your garden by mixing them with water and letting the mixture steep for a few days.

Garlic peels have antibacterial and antifungal properties, and can be used to treat minor wounds and infections. They can also be used to make a natural insect repellent by boiling the peels and spraying the liquid on plants. Additionally, garlic peels can be added to soups, stews, and stocks to enhance flavor and add nutrients.

Yes, using onion and garlic peels can help reduce food waste and save money. By making use of the entire vegetable, you can also increase the nutritional value of your meals and get the most out of your groceries.