Placing bean sprouts directly in the refrigerator will cause them to wilt and rot within a few days. To extend their shelf life and keep them fresh for up to a week, try these simple tips.
Store Bean Sprouts in a Ziplock Bag
After purchasing, spread the bean sprouts out in a basket to air-dry. Then, prepare a ziplock bag or a sealed container. Line the bag or container with a layer of paper towel to absorb excess moisture and prevent spoilage. Gently place the sprouts inside, ensuring you don’t pack them too tightly, and seal the bag/container. Store it in the crisper drawer of your refrigerator. With this method, your bean sprouts should remain crisp for up to a week. Remember to regularly check on them and replace the paper towel if it gets damp to maintain dryness.
Use a Damp Cloth
Take a clean cloth, dampen it with water, and wring it out so it’s just moist. Wrap the bean sprouts in this cloth and place them in a sealed container or a plastic bag. The damp cloth will help keep the sprouts fresh and crisp. Every 2-3 days, open the container and replace the cloth with a freshly dampened and wrung-out one. This method should keep your sprouts fresh for about 4-5 days.
Soak Bean Sprouts in Water
Another option is to soak the bean sprouts in water. However, this method only keeps them fresh for 1-2 days. Place the sprouts in a container and add just enough water to submerge them. Add a few drops of lemon juice or vinegar to the water to inhibit bacterial growth. Seal the container and store it in the refrigerator. Change the water daily to maintain freshness. While this method doesn’t prolong the sprouts’ life significantly, it does keep them from wilting for a few days, making them convenient for immediate cooking.
Blanching Bean Sprouts
If you plan on using the bean sprouts for soups or stir-fries, you can blanch them first. Bring a pot of water to a boil and briefly dunk the sprouts for 10 seconds. Immediately plunge them into ice-cold water to retain their crispness. Drain the sprouts and let them air-dry completely. Then, transfer them to a sealed container and store them in the refrigerator. For optimal nutrition, it’s best to consume the blanched sprouts as soon as possible.
Precautions for Storing Bean Sprouts
With these tips, you can enjoy fresh bean sprouts for longer without the worry of spoilage.
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