Effective Way to Restore Non-Stick Coating at Home
A simple and cost-effective method to refresh the non-stick coating on your pan is to use milk. Milk contains casein protein, which forms a protective film on the pan’s surface when heated, quickly restoring its non-stick properties.
Instructions:
Pour enough milk to cover the bottom of the pan (you can use sweetened or unsweetened milk, whichever you prefer).
Bring the milk to a boil over medium heat for about 5 minutes. Be careful not to use high heat as it may cause the milk to overflow.
Once the milk boils, turn off the heat and pour out the milk. Rinse the pan thoroughly to remove any milk residue.
Test the coating by frying an egg. If the egg doesn’t stick and flips easily, your non-stick coating has been successfully restored.

Alternative Method Using Potato:
Preparations:
1 potato
A pinch of salt
Instructions:
Peel and rinse the potato, then cut it in half. Sprinkle salt on the cut surface and use one half to scrub the pan’s surface clean. Use the other half to scrub the bottom or any areas with flaking non-stick coating. Rinse and dry the pan afterward.
For well-used pans, the non-stick coating may be lost, causing food to stick and rust to form. The natural acids in potatoes effectively remove rust, while riboflavin and folate in potatoes can combine with Teflon to help restore the pan’s natural non-stick properties.

Restore Non-Stick Coating with Coconut Oil
Using coconut oil and salt is a simple and effective way to clean and restore the non-stick coating on your pan. Here’s a detailed guide:
Ingredients and Tools:
1 tablespoon of coconut oil
Salt
Paper towels
Instructions:
Place the pan on the stove and add 1 tablespoon of coconut oil. Heat the oil and use it to coat the entire surface of the pan evenly.
Keep the pan on the stove for about 2-3 minutes to allow the hot oil to penetrate the surface. Then, pour out the excess oil.
Sprinkle salt evenly over the surface of the pan.
Using a circular motion, gently scrub the salt into the pan’s surface with a paper towel. Discard the excess salt.
Use a clean paper towel to wipe the pan thoroughly to remove any remaining oil and salt residue.
Note: This method quickly restores the non-stick coating. After a few uses, the coating’s effectiveness may decrease, so repeat the above steps as needed to maintain the pan’s non-stick properties.
“Maximizing Your Child’s Height and Health: The Role of Quality Milk”
The World Health Organization (WHO) recommends including dairy milk as a part of young children’s daily diets. However, to choose truly quality milk, parents must consider its origin, the soil, and the farming environment, as these are the core factors that determine the nutritional quality of the milk your child consumes.