Beef is a versatile and popular ingredient, loved for its delicious flavor and high nutritional value. There are numerous ways to cook beef, including braising, grilling, stewing, stir-frying, pan-frying, and braising, each method imparting its unique characteristics. One of the most popular ways to cook beef is stir-frying.
However, many people find it challenging to stir-fry beef, often ending up with tough and dry meat, which diminishes the appeal of the dish. To address this issue, chefs recommend adding a special ingredient to the stir-fry. Let’s take a detailed look at this cooking technique below:
Beef is a versatile and popular ingredient, loved for its delicious flavor.
Ingredients:
250g beef tenderloin
1 tablespoon sugar
Ginger, finely chopped (to taste)
1 tablespoon soy sauce
1 tablespoon potato starch
1 tablespoon vegetable oil
Instructions:
Rinse the beef and pat it dry. Cut the beef into thin, bite-sized slices, cutting across the grain to ensure tenderness. Place the beef in a bowl, and add a small spoonful of sugar, ginger, and soy sauce. Mix well and let the beef marinate for about 20 minutes to absorb the flavors.
After the beef has absorbed the flavors, add potato starch and vegetable oil, mixing well.
To the marinated beef, add potato starch and vegetable oil, mixing until well-combined. The sugar helps tenderize the beef, while the oil creates a protective layer, preventing moisture loss during cooking. Avoid using salt in the marinade as it can draw out moisture and make the beef dry and tough.
Heat a wok or a large pan over high heat, and add oil. Stir-fry the ginger and garlic until fragrant. When the oil is hot, add the beef and stir-fry over medium heat for about 30 seconds to a minute. Then, increase the heat to high and continue stir-frying. This technique helps prevent the beef from sticking to the wok and maintains its tenderness.
Heat oil in a wok, and stir-fry ginger and garlic until fragrant.
Stir-fry until the beef is just cooked through, turning a light brown color. For enhanced color and flavor, you can add a small splash of soy sauce. Add your choice of vegetables, pushing the beef to the side of the wok, and stir-fry the vegetables briefly before mixing them with the beef. Season with salt or additional spices to taste.
Using this method, you’ll end up with tender and juicy stir-fried beef, full of flavor. Remember, the key to success is in the marinade and the proper stir-frying technique.
Turn off the heat and serve the stir-fried beef hot. For vegetables that require longer cooking times, stir-fry them first until almost done, then set them aside. Stir-fry the beef, and only when it’s nearly cooked, add the vegetables back into the wok to ensure everything is cooked perfectly.
The marination process with sugar plays a crucial role in keeping the beef moist and tender during stir-frying. This simple technique makes a significant difference in the final texture and taste of the dish.
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