It’s important to note that these methods will not instantly whiten your teeth, but rather require consistent and long-term application for lasting results.
Here are four methods to help you achieve a brighter smile, just in time for the new year.
Teeth Whitening Tray
Teeth whitening trays are one of the most popular teeth whitening tools on the market today. They work by emitting light in combination with the whitening gel to remove stains and discoloration from teeth. This device is compact and easy to use. Simply apply a sufficient amount of whitening gel to the tray, place it over your teeth, and turn on the device for the recommended time (usually around 10-15 minutes).
The effectiveness of teeth whitening trays depends on individual tooth composition and consistent use. Typically, it takes about a month to see noticeable results, but this can vary from person to person. It’s important to use the trays as directed and not to overdo it, as this can damage tooth enamel. Follow the instructions and avoid using the trays too frequently in one day.
There are various teeth whitening trays available on the market, ranging in price and origin. You can find affordable options starting from 400,000 VND.
Whitening Strips
Whitening strips are an inexpensive and convenient way to whiten your teeth. Each strip contains whitening agents that are released onto the teeth during the recommended wear time specified by the manufacturer.
Most whitening strips on the market today are from the US, Thailand, South Korea, and other countries, offering affordable options for those on a budget. However, it’s important to use the correct dosage to avoid damaging tooth enamel. Additionally, be cautious when using the strips to avoid gum irritation.
Whitening strips are typically sold in 7-14-day treatment courses, with each strip costing around 15,000–20,000 VND.
Whitening Pen
Similar to the previous methods, a whitening pen is a convenient tool to combat tooth discoloration. Shaped like a pen, it’s easy to use and gives you the feeling of “painting” your teeth white. The pen contains a gel with hydrogen peroxide as the active whitening ingredient.
The compact design of the whitening pen makes it easy to use, and it feels like you’re “painting” your teeth white. Simply apply the gel to your teeth with the pen, and the whitening agents will get to work. One advantage of this method is that it reduces tooth sensitivity during the whitening process.
However, keep in mind that since the gel is applied directly to the teeth, the retention time may not be as long as the tray or strip methods. Therefore, consistent and frequent use is necessary to achieve noticeable results.
Whitening pens are affordable, with prices starting from 250,000 VND.
Whitening Toothpaste
Unlike regular toothpaste, whitening toothpaste contains additional ingredients such as sodium polyphosphate and hydrogen peroxide. One key ingredient is hydroxyapatite, a mineral that makes up tooth enamel and helps protect and clean teeth. These active ingredients effectively remove stains and prevent new ones from forming. Since brushing your teeth is a daily habit, the results from using whitening toothpaste are long-lasting, provided you use it consistently.
In addition to toothpaste, there are also tooth-whitening powders available that work similarly. However, whitening toothpaste may not be suitable for those with sensitive gums or a history of mouth ulcers, as the whitening agents can cause irritation.
Whitening toothpaste is widely available, with prices starting from 100,000 VND per tube.
Coffee is one of the main culprits of tooth discoloration after whitening treatments.
Conclusion: While these four methods can effectively whiten teeth, maintaining a bright smile largely depends on your lifestyle choices. After using whitening products, teeth become more sensitive, so it’s important to limit the consumption of colored foods and drinks and maintain good oral hygiene to keep your smile shining bright.
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