13 Strategies for Ensuring Healthy Food Choices During Tet

With Tet celebrations around the corner and springtime just around the corner, households all over the country are busy making sure their menus are taken care of. But many housewives are worried about how to make sure the food they serve is fresh and safe for their families. Fortunately, XANH Electronics has some useful kitchen tips to help you enjoy the Tet season amidst all your worries about food safety.

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How to Choose Fresh Meat and Seafood for a Safe and Delicious Meal

1. How to Choose Fresh Beef and Pork

When selecting beef or pork, look for pieces that have a fresh red color, light yellow fat, and white connective tissue with a moderate firmness. Avoid pieces that are unevenly colored, have a rancid or foul smell, or feel slimy to the touch.

how to choose beef

For pork, choose pieces that have a consistent color, typically a lighter shade of red compared to beef. The meat should have a slightly elastic texture and avoid any signs of spoilage.

how to choose pork

2. How to Choose Fresh Seafood

When selecting fresh fish, look for tightly closed mouths and scales that adhere firmly to the body. The fish should feel resilient and firm when touched. Shrimp, lobster, and crab shells should be bright, shiny, and not brittle or peeling.

Oysters, clams, and mussels should be alive, without cracks or open mouths. Squid should be white, medium-sized, and have an intact ink sac.

how to choose seafood

3. How to Choose Frozen Food

When choosing frozen food, opt for reputable establishments. Carefully check the origin, expiration date, and storage conditions of the product to ensure quality and safety.

how to choose frozen food

4. How to Choose Poultry

For live poultry, choose healthy and lively birds with red combs, wide open eyes, full and shiny feathers, and clear crowing sounds. Avoid birds showing signs of illness such as thinness, pale combs, or difficulty breathing.

When buying processed poultry meat, choose pieces with a natural color, free from bruises, unusual colors, rancid smells, or slimy textures.

how to choose poultry meat

5. How to Choose Fresh Fruits and Vegetables

Prioritize selecting seasonal produce with natural colors. Avoid overly perfect-looking vegetables and fruits, as they may have been treated with chemical stimulants. Avoid wilted, bruised, or unusual-smelling produce. Beware of sprouted fruits, especially potatoes.

how to choose fruits and vegetables

6. How to Choose Sticky Rice Cakes and Sausages

For sticky rice cakes, choose ones with intact leaves, a non-dry texture, and a mild aroma of bamboo leaves and glutinous rice. Avoid cakes that feel slimy or have a sour smell.

Choose sausages with a yellowish-white color and a meaty aroma. Opt for sausages with air pockets for a chewier texture.

how to choose sticky rice cakes
how to choose sausages

7. How to Choose Canned and Packaged Food

Choose canned and packaged food with complete labels indicating type, origin, ingredients, instructions, manufacturer, and expiration date. Avoid canned food with signs of mold or strange odors. Avoid brightly colored food products that may contain artificial coloring or harmful additives.

how to choose canned and packaged food

8. How to Choose Spices

Buy pre-packaged spices in reputable supermarkets or stores. Look for complete labels indicating origin, expiration date, and ingredients. Alternatively, you can buy raw ingredients and prepare spices at home for added flavor and safety.

how to choose spices

9. How to Choose Eggs

Choose eggs with clean shells, bright colors, and no cracks. The eggs should feel heavy and firm when held. Test the freshness by shaking the egg near your ear – the fresher the egg, the less sound it will make.

how to choose eggs

10. How to Choose Tet Sweets

Choose sweets with clear origins, without mold or strange smells, to ensure safety. For guaranteed quality, consider making Tet sweets at home using simple and easy recipes.

11. How to Choose Cakes and Sweets

Avoid buying bulk or unbranded cakes and sweets with unclear origins. Carefully inspect pre-packaged gift sets to ensure they are not fake or substandard.

how to choose Tet cakes and sweets

12. How to Choose Pumpkin Seeds

Choose pumpkin seeds with a natural reddish-brown color, uniform size, and no lighter or darker seeds. Avoid burnt or insect-infested seeds. Beware of seeds that have been soaked in colored liquid, which can be detected by rubbing the shell.

how to choose pumpkin seeds

13. How to Choose Good Wine

how to choose good wine

Follow these tips to ensure you select fresh, safe, and delicious food for your family during the Tet holiday. Enjoy a joyous and prosperous celebration!

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