3 Best Time Slots for Children to Learn and Remember Effectively

There are certain time frames during the day that are best for studying, helping your child retain more information. These 3 golden hours are considered prime time, ensuring that kids will remember and learn effectively.

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From 7:30 to 9:00 in the morning

7:30 is the perfect time to wake your child up in the morning. After a long sleep, children will regain energy and be more alert. After having breakfast, they are ready and excited for new activities throughout the day. Learning at this time also helps children retain information for a longer period. In schools, the first lessons are considered more effective for children compared to the ones closer to noon, when they start feeling hungry.

From 2:30 to 4:00 in the afternoon

After waking up and having lunch, children will have enough energy to continue their activities in the afternoon. Learning during this time is also considered effective. When children are alert, their focus and concentration levels are higher, resulting in improved learning outcomes.

About 30 minutes before bedtime

It is a fact that if you recite a poem or a song before bedtime, you will remember it well the next day. It’s the same for children. Reading books or stories to your child before bedtime will help them remember the content better. Applying this method, parents can review some of the knowledge that the child has learned, have conversations, and discuss it, which will help the child remember the lesson. However, make sure that the knowledge is presented in a gentle and understandable way, and absolutely avoid being harsh or unpleasant if the child doesn’t remember. Excessive learning at this time can have counterproductive effects.

Tips for helping children remember what they have learned

Teach your child to focus: Only when children focus on their studies and activities can they learn and remember the lessons effectively. Many children have a habit of getting distracted and multitasking, such as chatting, eating, or listening to music while studying, without paying full attention. Right from the start of studying, parents should teach children to concentrate and should not indulge in their children’s preferences, which can develop bad habits. Only then can children develop effective study habits and save time.

Write it down: Studying by reading and summarizing the main points on paper helps children understand and remember the lesson better. When the child forgets something, parents can remind them once or twice or have them reread the book. Don’t get angry if the child forgets for the first time, everything takes time to remember.

Read aloud: Usually, children study by silently reading, but if parents want their child to learn faster, they should have their child read out loud a few times before studying silently. Reading and listening at the same time is an effective learning method that helps children remember the lesson better than just reading silently.

Explain to your child: To avoid rote learning, parents should help their child understand the basic meaning of the lesson. Once they understand the lesson, memorizing it will be much easier for the child. Even if they forget it precisely, the child can still imagine the main content they need to present.

Regular testing: Parents should set a regular schedule for reviewing and testing their child, such as three times a week. At that time, there is no need to make the child read every word, parents just need to ask about the main ideas of the lesson. If the child can answer, parents don’t have to worry about the child forgetting the lesson quickly.

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Frequently asked questions

There are three optimal time slots during the day when children are most receptive to learning and have improved memory retention. These are early morning, after school, and before bedtime.

Children tend to be more alert and focused after a good night’s sleep. Their minds are fresh and ready to absorb new information, making it an ideal time for learning and retaining knowledge.

After a day at school, children should have a healthy snack to boost their energy and brain function. This is a great time for them to review what they learned in school, as their memory of the day’s lessons is still fresh and can be reinforced effectively.

Learning before bedtime enhances memory retention as the child’s brain processes and consolidates information during sleep. However, it’s important to avoid stimulating activities and opt for calmer learning experiences, such as reading a book or having a quiet discussion, to ensure it doesn’t disrupt their sleep schedule.

Yes, for early mornings, interactive and engaging activities like games or experiments can make learning fun and memorable. After school, a combination of physical and mental activities can help keep their focus. Before bedtime, calmer activities like reading or storytelling are ideal, creating a relaxing environment conducive to learning and sleep.