Crispy and sweet, chicken mushrooms are a versatile and healthy ingredient that has quickly become a staple in many households. Rich in vitamins, amino acids, and minerals, these mushrooms support gut health, help treat osteoporosis, lower blood cholesterol, and boost immunity.
Beyond grilling, braising, or stir-frying chicken mushrooms with ginger, chili, and lemongrass, you can also prepare a simple stir-fried chicken mushroom dish as follows.
1. Ingredients for Stir-fried Chicken Mushrooms
– Chicken mushrooms: 400 grams
– Garlic: 2 cloves
– Chili: 1 piece
– Scallions
– Seasonings: 1 tablespoon each of soy sauce, oil, balsamic vinegar, and oyster sauce; a pinch of salt and sugar
2. How to Cook Stir-fried Chicken Mushrooms
Step 1: Prepare the Ingredients
– Rinse the chicken mushrooms, cut off the stems or any damaged parts, and shred them into thin strips.
– Peel and mince the garlic cloves.
– Rinse and finely chop the chili, discarding the stem.
– Pluck and discard any wilted or yellowed scallion leaves, then rinse the remaining greens and cut them into short sections.
Step 2: Stir-frying the Mushrooms
– Heat some oil in a pan or wok. Add the garlic and fry until golden and aromatic.
– Put the chicken mushrooms in the pan and stir-fry until they start to soften and release their juices.
– As the liquid in the pan reduces, season the mushrooms with soy sauce, balsamic vinegar, and oyster sauce to taste.
– Stir-fry evenly, then add the chopped chili and scallions. Adjust the seasoning with a pinch of salt and sugar, if needed. Give it a final toss, and then turn off the heat. Serve the dish while it’s still hot.
The stir-fried chicken mushrooms will entice you with their light brown color, enhanced by the green scallions and red chili. The dish offers a refreshing, sweet, and tender taste, best enjoyed with hot steamed rice.
3. Notes when Cooking Stir-fried Chicken Mushrooms
– When buying chicken mushrooms, gently press on the cap. Choose firmer mushrooms, as they tend to last longer. Avoid those that are too spongy, as they may be water-logged and prone to spoilage.
– Opt for white mushrooms without any black spots or brown blemishes. The best mushrooms will have intact, fresh caps with no signs of bruising or damage.
– Although mushrooms are generally benign, those who’ve recently recovered from illness or have digestive issues like bloating and diarrhea should refrain from consuming large quantities.
– To store mushrooms, place them in the refrigerator’s crisper drawer to prevent bacterial growth. Keep them in a stable location, and aim to consume them within a week.
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