Chicken Gizzard Stir-Fry with Mushrooms
Chicken gizzards are a versatile ingredient that is packed with nutrients like protein, fat, iron, zinc, and vitamin B12. They are also a healthy food that can help build muscle, boost energy, reduce the risk of some cancers, and aid in weight loss.
In addition to dishes like stir-fried chicken gizzards with lemongrass and chili, stir-fried chicken gizzards with bitter melon, chicken gizzard salad, chicken gizzards in soy sauce, and spicy stir-fried chicken gizzards, you can prepare chicken gizzards with mushrooms using this simple recipe.
Ingredients for Chicken Gizzard Stir-Fry with Mushrooms:
– Chicken gizzards: 300 grams
– Green bell pepper: 1
– Red chili pepper: 1/3
– Mushrooms: 200 grams
– Garlic: 3 cloves
– Ginger
– Seasonings: Salt, 1 tablespoon cooking wine, oyster sauce, sugar, 4 tablespoons soy sauce, ground black pepper
Instructions for Making Chicken Gizzard Stir-Fry with Mushrooms:
1. Prepare the Ingredients:
– Clean the chicken gizzards, removing any dirt or debris. Cut into bite-sized pieces.
– Peel and slice the garlic.
– Clean the mushrooms, removing any damaged or spoiled parts, and slice.
– Wash the green and red chili peppers, remove the stems, and thinly slice.
– Peel the ginger, wash, and thinly slice.
2. Marinate the Chicken Gizzards:
– Place the chicken gizzards in a bowl and add some salt, cooking wine, and ground black pepper.
– Mix well and marinate for 15 minutes to allow the flavors to penetrate the ingredients.
3. Stir-Fry the Chicken Gizzards:
– Place a large skillet or wok over medium-high heat and add a little oil.
– Add the ginger, red chili pepper, and garlic, and stir-fry until fragrant.
– Add the chicken gizzards and stir-fry until they are almost cooked through. Remove from heat and set aside on a clean plate.
4. Stir-Fry the Chicken Gizzards with Mushrooms:
– Add the mushrooms to the same skillet used to stir-fry the chicken gizzards.
– Stir-fry until the mushrooms release their liquid.
– Add the chicken gizzards and green chili pepper.
– Season with soy sauce, oyster sauce, sugar, and salt to taste.
– Continue stir-frying until the ingredients are evenly cooked and heated through.
Tips for Making Chicken Gizzard Stir-Fry with Mushrooms:
– When selecting chicken gizzards, choose those that are pale red in color and firm to the touch. Avoid gizzards with an off smell, as these may be spoiled or have been stored for a long time.
– Choose mushrooms that are medium-sized, have a fresh aroma, and are off-white in color.
– To clean the chicken gizzards, you can rub them with coarse salt or use lemon juice or tamarind juice.
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