Shrimp is a protein-rich food, packed with vitamins and minerals. Despite its high cholesterol content, it does not negatively impact cardiovascular health. Shrimp is also good for bone health, brain function, weight loss, and eye health.
If you’re looking for a new way to cook shrimp, try this simple recipe for shrimp fried with eggs.
1. Ingredients for Shrimp Fried with Eggs
– Fresh shrimp: 400 grams
– Eggs: 3
– Green onions: 2 stalks
– Starch
– Seasonings: Salt, cooking oil, white pepper, cooking wine
2. How to Cook Shrimp Fried with Eggs
Step 1: Prepare the Ingredients
– Clean and devein the shrimp, removing the heads and tails. Rinse them thoroughly.
– In a clean bowl, beat the eggs with a pinch of salt and a little water.
– Chop the green onions and set them aside on a plate.
Step 2: Marinate the Shrimp
– In a clean bowl, combine the shrimp with salt, cooking wine, white pepper, and starch.
– Mix well and marinate for about 10 minutes to allow the flavors to absorb.
Step 3: Fry the Eggs
– Heat a small amount of oil in a pan.
– Pour the beaten eggs into the pan and fry until the bottom is slightly cooked. Then, flip and cook the other side.
– Once the eggs are cooked, transfer them to a plate.
Step 4: Stir-Fry the Shrimp with Eggs
– Using the same pan, add a little more oil and heat it up.
– Stir-fry the marinated shrimp for about 1 minute until they turn pink.
– Add the fried eggs and green onions, mixing well until the shrimp is cooked to your desired doneness.
The final dish will be a colorful and appetizing combination of green onions, yellow eggs, and pink shrimp. The taste is a delightful blend of savory eggs and sweet shrimp, making it a delicious and nutritious meal, especially when served with hot rice.
3. Notes
– If fresh shrimp is unavailable, frozen shrimp can be used as a substitute.
– When purchasing shrimp, look for those with transparent shells, flexible shell joints, and firmly attached legs. Avoid shrimp with unusual colors, strange odors, or slimy textures, as these may indicate prolonged storage.
– While shrimp is a delicious and nutritious food, those with certain health conditions such as coughs, conjunctivitis, asthma, or thyroid issues should consume it in moderation to maintain their well-being.
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