Here are 5 physical traits that indicate a woman’s fertility and ease of childbirth:

1. Wide Hips

It is often said that women with larger hips are more fertile, but in reality, it is the size of the pelvis that matters during childbirth. A wider pelvis often leads to easier deliveries as it provides more room for the baby to pass through, reducing potential complications. Mothers with wider pelvises tend to have faster and less complicated births, making subsequent pregnancies less daunting.

On the other hand, mothers with narrower pelvises may experience longer and more challenging labors, and their babies may be at a higher risk of complications such as head molding or respiratory distress.

Women with wider pelvises are often considered more fertile and have easier childbirth. (Illustrative image)

2. Proportionate Body, Neither Overweight nor Underweight

Research has shown that women who are either significantly overweight or underweight may have reduced fertility. Extreme overweight can disrupt hormone levels, making it harder to conceive. Conversely, being severely underweight can negatively impact overall health, including uterine health.

Additionally, both conditions can lead to hormonal imbalances, affecting the accuracy of ovulation and reducing the chances of conception.

Therefore, maintaining a healthy weight and a proportionate body is ideal for optimal fertility and overall health.

3. Warm Hands and Feet

Constantly cold hands and feet, especially during winter, could indicate a condition known as a cold uterus or cold womb. In traditional Chinese medicine, it is believed that a cold uterus can negatively impact fertility as the implanted embryo requires a warm and welcoming environment to thrive.

A cold uterus may also affect ovulation and hinder the development of the fetus. Other signs of a cold uterus include irregular menstrual cycles, easy weight gain, and abdominal bloating.

4. Rosy Complexion and Plump Lips

According to traditional Chinese medicine, a woman with a pale complexion may have weaker qi (life force or energy) and blood, making her uterus more susceptible to cold, which can hinder conception.

Similarly, chapped lips may indicate a deficiency in vitamin A, which is essential for both maternal and fetal health. In contrast, a woman with a rosy complexion and plump lips is believed to have good blood circulation, which is conducive to fertility.

5. Regular Menstrual Cycles

Typically, women with regular menstrual cycles tend to have stronger fertility. A regular cycle, ranging from 28-40 days, indicates a healthy uterus with robust reproductive capabilities. Ovulation is more likely to occur without issues, increasing the chances of conception.

To regulate menstrual cycles and improve fertility, it is recommended to consume a balanced diet, including whole grains, seeds, and ginger, along with regular physical activity to enhance blood circulation and overall health.

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