Food & Receipts

The Perfect Summer Treat: How to Make a Refreshing Wild Bitter Gourd Jelly at Home

The refreshing jelly made from fresh garcinia leaves is a delightful treat and a perfect way to cool off. Learn how to make this delicious and simple treat at home - a refreshing jelly that will tantalize your taste buds and provide a much-needed break from the heat.

Administrator

10 July, 2024

Prep time: 10 mins | Cook time: 15 mins | Servings: 1-2

Thạch lá găng is a refreshing Vietnamese dessert made by crushing fresh gang leaves, similar to sương sâm. In today’s article, we’ll guide you through the process of making this delicious and cooling treat for your family and friends to enjoy.

1Ingredients for Fresh Gang Leaf Jelly

2 handfuls of fresh gang leaves
1 cup of boiled and cooled water
5 jasmine flowers
60g of white rock sugar
Equipment: 1 piece of muslin cloth, 1 fine-mesh strainer

Tip: You can also use dried gang leaves. Soak them in water until they soften and then follow the same steps as below.

Ingredients for Fresh Gang Leaf Jelly

2How to Make Fresh Gang Leaf Jelly

Step 1 Crush the Gang Leaves

Rinse the fresh gang leaves thoroughly under running water to remove any dirt and pat them dry. Take about 2 handfuls of these leaves and place them in a large bowl. Add 1/2 bowl of boiled and cooled water to the leaves. Now, use your hands to crush and squeeze the leaves until they release a vibrant green liquid.

Crushing Gang Leaves

Step 2 Strain the Leaf Pulp

Place a fine-mesh strainer over a bowl and line it with a muslin cloth. Pour the crushed leaf mixture into the cloth and gather the ends, gently squeezing out the liquid from the pulp. Discard the pulp and strain the liquid once more to remove any remaining sediment.

Let the strained liquid sit at room temperature for a few hours to set.

Straining Gang Leaf Pulp

Step 3 Make the Syrup

In a saucepan, combine 500ml of water and 60g of white rock sugar. Boil this mixture until the sugar dissolves completely. Then, pour the syrup into a bowl and add a few jasmine flowers for fragrance. You can store this syrup in the fridge.

Making Syrup

Step 4 Serve

After about an hour, the gang leaf jelly should have set. Prepare a glass with ice cubes and use a spoon to scoop out pieces of the jelly and place them in the glass. Add the syrup, and your fresh gang leaf jelly is ready to be enjoyed!

Fresh Gang Leaf Jelly

3Enjoy!

The fresh gang leaf jelly has an inviting green color and a soft, chewy texture. The combination of the refreshing jelly, sweet syrup, and fragrant jasmine creates a delightful dessert that’s perfect for cooling off on warm days.

Enjoying Gang Leaf Jelly

That’s it! You now know how to make a delicious and refreshing gang leaf jelly. It’s a great way to beat the heat and is sure to be a favorite among your family and friends. We hope you give it a try!

Frequently asked questions

Wild bitter gourd jelly is a unique and refreshing dessert made from wild bitter gourds. It’s a perfect summer treat as it has a cooling effect and helps beat the heat. The jelly has a delicate texture and a mildly bitter taste, which is balanced by the sweetness of the syrup.

To make wild bitter gourd jelly at home, you’ll need wild bitter gourds, water, sugar, gelatin, and lemon juice. First, wash and slice the gourds, then boil them in water until they’re soft. Strain the mixture and reserve the liquid. Add sugar and gelatin to the liquid, stirring until dissolved. Finally, add lemon juice to taste and pour the mixture into a mold to set.

Wild bitter gourd jelly offers various health benefits. The gourds are rich in vitamins and minerals, and have been known to help regulate blood sugar levels, improve digestion, and boost the immune system. The jelly also has a cooling effect, which can help beat the summer heat.

Yes, you can get creative and add other ingredients to the wild bitter gourd jelly recipe. Some popular options include adding coconut milk for a creamier texture, or throwing in some sliced fruits like mango or pineapple for extra sweetness and flavor.

Wild bitter gourd jelly can last for about a week when stored in an airtight container in the refrigerator. It’s best to consume it within a few days for optimal freshness and flavor.