As spring arrives, bringing about a transformation in nature, our skin also needs to be “awakened” and rejuvenated. Achieving fair and even-toned skin is no longer a distant dream. All it takes is 10 minutes of your time each week to prepare a wonderful detox drink. Made with natural ingredients, this drink is not only beneficial for your health but also a golden recipe for achieving smooth and flawless skin.
Turn the changing weather into an opportunity to care for and nourish your skin from within with this simple ritual that anyone can perform at home. This drink also helps balance the qi, expel phlegm, soothe the throat, reduce coughing, and nourish the lungs, especially during the transitional spring season with its dry and cold weather.
This drink helps balance qi, expel phlegm, and nourish the lungs, especially during the dry and cold spring season.
This drink is prepared using familiar ingredients such as pears, oranges, and jujubes. Pears help moisturize the lungs and soothe dry throats, while oranges are an excellent source of vitamin C, aiding in the removal of phlegm. Cooking and drinking this concoction, as opposed to consuming the fruits raw, not only enhances absorption but also reduces the burden on the stomach.
The soft, warm slices of pear will melt on your tongue, and the juicy orange segments will burst with a tangy sweetness that will leave you craving more. This drink is a delightful sensory experience.
Ingredients:
– 2 oranges
– 1 pear
– 5 jujubes
Instructions:
First, peel and core the pear, and cut it into moderately thick slices. Do the same for the oranges, peeling and slicing them, and then arrange the slices in a pot. Don’t forget to add the jujubes, an essential ingredient to enhance the flavor. Finally, place all the ingredients in a pot, adding just enough water to cover them, and bring it to a boil over high heat.
Once the water reaches a rolling boil, reduce the heat to low and continue simmering for about 10 minutes. Afterward, pour the drink into a cup and enjoy! For an extra touch of allure, squeeze in some fresh orange juice. The aroma of the fruits will be absolutely tantalizing, and the sweet and sour combination will surely be irresistible to children.
Squeeze in some fresh orange juice for an irresistible, sweet and sour combination.
While children may not always be enthusiastic about drinking plain water, this hot, fruity tea will be hard to refuse. The aroma of the fruits, combined with the rising steam, creates a warm and comforting ambiance.
Each sip of this tea will envelop your senses in a gentle warmth, offering a perfectly balanced sweetness. This drink is ideal for the season, and regular consumption will bring numerous health benefits.
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