In the seafood world, Korean abalone is one of the most famous types because of its delicious taste and rich nutritional value. Let’s find out how much 1kg costs and the nutritional value it brings to your health!
What’s special about Korean abalone?
What’s special about Korean abalone?
Korean abalone is a type of soft-bodied animal that belongs to the snail family, they live attached to the sea cliffs. Abalone thrive in places with a high salt content, about 2-3%, and water temperatures ranging from 26-30°C, which is the ideal environment for their development. One interesting thing about this animal is that when it lives in deeper and colder places, the abalone meat becomes more crisp and sweet.
As abalone grows larger, they tend to crawl farther away from the shore and hide deeper in the cliffs, making it difficult to catch and requiring the skill and patience of the fishermen. In Korea, abalone from Jeju Island is very famous and well-known. Thanks to the cool climate all year round, Jeju Island provides an ideal environment for the development of abalone.
The benefits of Korean abalone
The benefits of Korean abalone
Korean abalone is very rich in nutrients, including ,, , , and many minerals such as , , and . Although abalone is considered to have a relatively high amount of cholesterol, the balance between these substances does not significantly affect the body.
Abalone provides all 19 essential for the body such as threonine, isoleucine, valine, and glutamic acid. This supports liver metabolism and prevents liver damage from alcohol consumption. With a high content of fatty acids, abalone improves immune function and enhances the activity of white blood cells, helping to boost natural immunity.
Abalone also has the effect of reducing joint pain and inflammation, positively supporting bone and joint health and minimizing the effects of aging. In particular, the vitamin A content in abalone protects eye health and prevents issues such as night blindness and cataracts. In summary, abalone brings many important benefits to human health and you don’t need to worry about the amount of cholesterol it provides.
How much does Korean abalone cost per kg? Where to buy?
How much does Korean abalone cost per kg? Where to buy?
Korean abalone is currently a popular choice in the seafood market, loved for its good flavor and affordable price. The price of Korean abalone varies depending on the size, ranging from 1.1 million to 1.4 million Vietnamese dong per kilogram. The market price fluctuates correspondingly with the size of the abalone.
When buying abalone, it is important to focus on the quality of the product rather than just considering the price. One reliable option for buying quality abalone is at our place, where you can be assured of the origin and quality of the product to confidently prepare delicious meals for your family.
Delicious dishes from Korean abalone
Delicious dishes from Korean abalone
Korean abalone can be used to make many delicious dishes. One of the must-try dishes is abalone sashimi. To make this dish, first of all, after cleaning the abalone thoroughly, you need to use a brush to clean around the edges and then use a sharp knife to remove the shell and discard the black intestines underneath. After rinsing, you can slice the abalone into thin slices and enjoy with Japanese soy sauce and wasabi.
In addition to the traditional sashimi dish, Korean abalone is also an excellent ingredient for many other appealing dishes. One notable example is steamed abalone with the abalone meat being steamed until tender and marinated with rich and fragrant fatty sauce.
with and various fresh ingredients create a simple yet extremely enticing dish. If you are a fan of hot pots, abalone and kimchi mushroom hot pot is an interesting choice. Abalone is added to the hot pot along with kimchi mushroom and various herbs to bring the unique flavor of Korean cuisine.
Those are the information about how much Korean abalone costs per kg and its nutritional value. We hope that this article will help you understand more about this seafood type and the values it brings.
