1. Apply cold with a cloth towel
Cold compress with a cloth towel is a popular and highly effective method for treating toothaches caused by injury or swollen gums. Applying cold reduces swelling and inflammation by limiting blood circulation to the affected area.
How to do it: Wrap some ice in a cloth towel of moderate thickness. Apply the ice to the painful area for 15-20 minutes.
3. Put garlic near the painful tooth
Garlic, known for its delicious flavor, also has medicinal properties. It contains allicin, a powerful antibacterial compound that provides effective relief from toothaches.
How to do it: Crush fresh garlic and dilute it with water to reduce the concentration. Mix the garlic with a little salt and apply the mixture to the painful tooth for 10-15 minutes. Rinse your mouth with clean water afterwards.
4. Drink mint tea
Mint leaves contain tannin, which has antibacterial, anti-inflammatory, anesthetic, and pain-relieving effects. Drinking mint tea or using a warm mint bag can provide temporary relief for toothaches.
Method: Soak dried mint leaves in boiled water for about 20 minutes. Let it cool and drink or use it for gargling. Place a warm mint bag on the painful tooth for 5-7 minutes to ease the discomfort.
5. Apply aloe vera gel
Aloe vera is known for its purifying properties and can also improve oral health. It contains vitamins A, C, E, and minerals such as calcium, magnesium, and phosphorus, which inhibit bacterial growth and effectively fight inflammation.
How to do it: Apply a small amount of aloe vera gel from a fresh leaf directly to the painful tooth. After 10-15 minutes, rinse your mouth with warm water to alleviate the pain.
6. Apply fresh ginger juice
Applying fresh ginger juice is a popular home remedy for toothache relief. Ginger contains terpenes, oleoresin, and zingibain yeast, which have anti-inflammatory and antibacterial effects.
How to do it: Peel and gently pound a piece of ginger. Place the ginger on the aching tooth and keep it for 10-15 minutes. Repeat for a few days for better results.
7. Apply lemongrass essential oil
Lemon leaves can be used to treat bleeding gums and freshen breath. Lemongrass essential oil extracted from lemon leaves has anti-inflammatory properties and can kill bacteria that attack tooth enamel and reduce tooth sensitivity.
How to do it: Boil lemon leaves in a pot with water and salt, then let it simmer. After cooling, put the lemongrass essential oil in a clean bottle. Apply lemon juice to the decayed tooth using a cotton swab. Repeat 3-4 times for effective penetration.
8. Swallow honey
Pure honey is a medicinal herb that can effectively reduce gum swelling and toothache. Hydrogen Peroxide, found in honey, inhibits bacterial activity and growth, prevents the spread of disease, and freshens breath.
How to do it: Apply a teaspoon of honey to the painful tooth and keep it in your mouth for 5 minutes. Then, clean with toothpaste as usual.
9. Gargle with salt water
Gargling with salt water helps kill bacteria that cause bad breath and toothaches. The alkaline nature of salt water reduces inflammation and soothes ulcers. It is recommended to rinse with salt water 2-3 times a week to avoid enamel damage.
How to do it: Mix 1 teaspoon of salt with 500ml of filtered or warm water. Gargle for 10-15 minutes and rinse your mouth with clean water.
10. Use high pillows when sleeping
Elevating your head with one or two soft pillows while sleeping can help prevent blood from pooling in the roots of your teeth, reducing pain and promoting better sleep. Avoid using a stiff or excessively high pillow, which can affect your spine and muscles.
Above are 10 simple and effective home remedies for toothache. If you have any questions, please leave a comment below.
6 Instant Ways to Relieve Toothache at Home
If you have a toothache and haven’t had the chance to visit the dentist yet, there are some remedies you can try to alleviate the pain.
