Discover 8 amazing health benefits of water mint below:
1. Consume water mint daily to treat hemorrhoids
It is recommended to eat raw water mint leaves daily. Additionally, you can cook the leaves to create a warm decoction for steaming, soaking, or washing the affected area. Apply the remaining herb residue to the anus.
Eating water mint as a daily salad can help treat hemorrhoids
2. Brew dried water mint for a healing drink to treat vaginal inflammation
Sun-dry 10g of water mint, brew it with boiling water for about 10 minutes, and drink it instead of tea daily. Continue this treatment for 10 days.
Water mint is a versatile herb used in various medicinal remedies.
3. Water mint paste to reduce fever in children
Use 30g of fresh water mint, wash it thoroughly, and pound it into a paste. Add half a bowl of cold water, boil the mixture, and let it cool before consumption. Simultaneously, apply the paste on the child’s temples.
4. Water mint and mugwort to regulate menstrual cycles
For this remedy, you will need 40g of water mint and 30g of mugwort, both fresh. Clean the herbs, chop them finely, and filter them with boiling water. Let the mixture cool, and then consume one bowl of this herbal drink twice a day for five consecutive days, starting ten days before the expected period.
Water mint and mugwort help regulate irregular menstrual cycles in women
5. Water mint, Terminalia chebula, and garlic to treat vaginal inflammation
Take 20g of water mint, 10g of Terminalia chebula, and one medium-sized clove of garlic. Combine all the ingredients in a pot with five bowls of water and boil thoroughly.
Have the patient inhale the hot steam from the decoction, targeting the affected area. Subsequently, use the cooled liquid for soaking and washing the inflamed region. Perform this treatment once a day for seven consecutive days for noticeable improvement.
6. Water mint, basil, and licorice root to treat kidney stones
Combine 20g of water mint, 15g of basil, and 10g of licorice root. Brew this mixture and consume one cup daily for a month. Alternatively, sun-dry 100g of water mint, infuse it with one liter of boiling water for 20 minutes, and drink it throughout the day. Continue this treatment for two months.
7. Water mint and rice water to treat cough
Take a handful of washed water mint leaves and blend them. Next, boil the mint mixture with a substantial amount of rice water. Strain the liquid and drink the decoction after meals, repeating this process two to three times for effective relief.
This concoction is also very cooling for the body, so feel free to consume it five or more times for complete recovery.
8. Water mint and salt to prevent acne
To address oily skin, crush water mint leaves and mix them with a small amount of salt. Apply this paste to your face. Salt helps tighten the skin, regulate sebum production, especially in the T-zone (forehead, nose, and chin), and has strong antibacterial properties. It aids in skin detoxification and effectively prevents and treats acne.
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