A child’s brain development and cognitive function are greatly influenced by the nutrients found in certain foods, according to scientific research. Harvard University experts recommend the following six “brain-boosting tools” to help children become smarter, and suggest that mothers include them in their daily diets.
Eggs
 
Walnuts

Blueberries

Spinach

Dark Chocolate

Fish

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                                                                                5 Foods You Should Never Reheat
                                                                            
The festive season is a time of culinary delights, with an abundance of food gracing our tables. However, it’s important to be mindful of the potential health hazards that come with reheating certain dishes. The following five festive favorites should be enjoyed in moderation and with caution, as excessive reheating can lead to a host of health issues.
 
			




