Non-stick pans are a great help in the kitchen, especially when it comes to frying foods. However, many home cooks don’t use them correctly, which can lead to peeling and a loss of non-stick functionality over time. Here are some common mistakes to avoid when using non-stick pans.
1 Adding Fat at the Wrong Time
It’s common to heat the pan before adding oil or food, but with non-stick pans, this can be detrimental. The high temperature can cause a heat shock when oil is added, leading to smoke and long-term damage to the non-stick coating.
One of the benefits of non-stick pans is that they require less oil. So, always add oil or butter to the pan first, before placing it on the stove.
2 Washing the Pan Immediately After Use
Experts advise against washing the pan immediately after frying as the sudden change in temperature can cause deformation and damage to the non-stick coating. Instead, soak the pan in water for a while or wait until it cools down before washing.
3 Scrubbing the Pan with Metal Scrubbers or Brushes
Using metal scrubbers or brushes to clean non-stick pans may seem like a good idea to get them sparkling clean, but it can scratch the non-stick coating, leading to faster deterioration and potential toxic exposure when cooking. Opt for soft sponges or cloths instead.
4 Using Metal Utensils to Stir Food
It’s common to use metal utensils like chopsticks, spoons, and spatulas made of stainless steel or aluminum, but these can scratch the surface of the pan. Switch to wooden utensils to prolong the life of your non-stick pan.
5 Continuing to Use a Damaged Non-Stick Pan
Non-stick pans typically last 1-2 years, or 3 years with good care. However, if the non-stick coating starts to peel or become damaged, it’s time to replace the pan. A damaged pan may no longer be safe for cooking.
6 Putting the Non-Stick Pan in the Oven
It’s tempting to use small non-stick pans for roasting in the oven, but the high oven temperatures can damage the non-stick coating. Opt for cast iron or stainless steel pans for oven use, or use specialized oven-safe containers.
7 Using the Pan for Food Storage
While it’s convenient to use the pan to store food in the refrigerator, prolonged contact with food or soaking in water can accelerate the deterioration of the non-stick coating.
Avoiding these common mistakes will help extend the life of your non-stick pans and ensure better cooking results. Keep these tips in mind the next time you reach for your non-stick cookware.