After giving birth, your belly fat becomes a nuisance, leading to postpartum depression. Discover the secret to reducing your waistline by 10 centimeters through intermittent fasting as shared by a seasoned mommy blogger!
Unveiling the beauty secret of avocados, a must-have ingredient in every skincare enthusiast's arsenal. Discover the transformative power of our avocado and milk face mask, crafted to unveil a radiant, smooth, and naturally luminous complexion.
Office ladies often have a headache about losing weight because they have to work 8 hours a day. Here are 7 habits to help office ladies lose weight, the effect is not relying on.
Korean fashion blogger, Won-min, reveals how she maintains a flat and toned stomach despite gaining 6kg. Discover her incredible secret now!
Despite reaching the cusp of her sixth decade, Carina Lau maintains a svelte figure and youthful glow due to a regimen of mindful eating and dedicated fitness that spans multiple years. Discover her secret.
Mugwort is a common vegetable in Vietnam that is used in many medicinal remedies in Eastern medicine.
Add these foods to your diet to help stave off the effects of the sun's ultraviolet rays on your skin.
Here are 4 quick, cheap and easy-to-prepare breakfast ideas that are healthy and delicious; you should really give them a try.
According to many medical studies, although most summer fruits are of hot nature, if eaten in moderation with an understanding of how to combine them, your body will be healthy and will not experience acne or hives.
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