meo.tips

White turnips are a nutritious and beneficial food. Below are some of the health benefits of white turnips.

In many families' candy trays on Tet festival, nuts are an indispensable part. Despite their nutritional value, they can lead to weight gain if eaten improperly.

In Vietnamese family meals, it is common to see dishes made from pork. However, for the sake of one's health, there are 5 parts of the pig that should not be eaten in excess.

Many people are unsure whether to choose "straight prawns" or "curved prawns" when making a purchase. In reality, these two types of prawns have several differences.

Ginger is a familiar spice in Vietnamese kitchens and it works wonders for our health.

Tomatoes are a popular food in Vietnamese cuisine, but they are not always healthy. Do you know how to eat tomatoes correctly?

If you're a coffee lover, don't forget to indulge in a good cup of coffee during these precious moments.

Several previous studies have concluded that individuals who engage in regular exercise live longer and have better health. However, a recent study has revealed a surprising finding - excessive exercise can actually accelerate the aging process.

You might be surprised to know that waist circumference can reveal a lot about your personality and destiny. Typically, a good waistline is considered to be neither too high nor too low, but balanced and well-proportioned.

Keep warm during the cold winter weather by covering the essential body parts.