meo.tips

In Vietnamese family meals, it is common to see dishes made from pork. However, for the sake of one's health, there are 5 parts of the pig that should not be eaten in excess.

Many people are unsure whether to choose "straight prawns" or "curved prawns" when making a purchase. In reality, these two types of prawns have several differences.

Ginger is a familiar spice in Vietnamese kitchens and it works wonders for our health.

Tomatoes are a popular food in Vietnamese cuisine, but they are not always healthy. Do you know how to eat tomatoes correctly?

If you're a coffee lover, don't forget to indulge in a good cup of coffee during these precious moments.

Several previous studies have concluded that individuals who engage in regular exercise live longer and have better health. However, a recent study has revealed a surprising finding - excessive exercise can actually accelerate the aging process.

You might be surprised to know that waist circumference can reveal a lot about your personality and destiny. Typically, a good waistline is considered to be neither too high nor too low, but balanced and well-proportioned.

Keep warm during the cold winter weather by covering the essential body parts.

In fact, whether you choose to be vegetarian for a week, a day, or even just one meal, it will have certain impacts on our bodies.

Including these foods in your diet can help women improve their health and slow down the aging process.