Tag: AIP diet

Deepa Berar has recently discovered a way to combat hair loss due to autoimmune conditions by focusing on an anti-inflammatory diet and steering clear of stress.

The Autoimmune Protocol (AIP) diet is a restrictive dietary approach designed for those with autoimmune conditions, especially pertaining to the digestive system. This diet aims to alleviate symptoms and manage the condition through careful food choices. So, what exactly is the AIP diet, and what foods should be embraced or avoided to align with its guidelines?