Tag: Anti-inflammatory

Ginger tea is a beloved beverage for many, but is it beneficial to drink before bedtime?

Nutrition expert Kailin swears by a daily smoothie packed with avocado, banana, and spinach to combat the damaging effects of free radicals on the skin and ward off signs of aging.

This vegetable is highly sought-after, especially among city dwellers, for its unique flavor and health benefits. But what many don't realize is that it was once a common weed, abundant in wild areas, with a surplus that was hard to get rid of.

The delicate and fragrant flowers of the milkflower tree are a familiar sight in Vietnam, yet the spiritual significance of this tree in feng shui remains unknown to many.

In Vietnam, this vegetable was once considered a weed, fit only for animal feed. However, in the rest of the world, it is revered as a medicinal herb.

With its soothing, anti-aging, and anti-inflammatory properties, green tea is an invaluable asset in any beauty routine.

By incorporating these immune-boosting juices and smoothies into your diet, you unlock a wealth of essential nutrients that promote overall health and strengthen your body's defense against infections.

The simple act of applying a cold compress can work wonders for your complexion. It stimulates blood flow, helping to reduce the appearance of pores, wrinkles, and redness, leaving your skin looking refreshed and feeling invigorated, as if you've just enjoyed a pampering spa treatment.

Eating a single purple sweet potato daily can help fortify your body against various ailments. Let's delve into the myriad ways in which incorporating this vibrant root vegetable into your daily diet can positively impact your health and well-being.

Asparagus is a familiar vegetable in Vietnamese cuisine, but many are unaware of its health benefits. This article will reveal the little-known advantages of this humble vegetable.