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6 Foods to Lower Blood Sugar, Reduce Inflammation, and Fight Cancer Effectively

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Inflammation can be reduced through diet. So, to fight inflammation and prevent cancer, you should incorporate these 6 foods into your daily diet.

Achieve Flawless Skin and Welcome the Lunar New Year with 6 Food Groups

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To combat hyperpigmentation, it's not enough to rely solely on external treatments. You need to address the issue from within by incorporating these food groups.

Foods to Eat and Avoid When Dealing with Acne to Prevent Scarring

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Some can prevent acne from becoming worse, some can improve oil production, and some can reduce acne formation.

Which is Better: Pointed or Round Pomelo to Buy?

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Many people are confused about whether to choose a pointed or round pomelo and whether the shape of the pomelo has a significant impact on its taste.

Which is better, buying sharp or round pomelos when going to the market?

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When selecting pomelos, it is important to choose fruits with fresh, green stems that are tightly attached to the fruit. Additionally, observing the shape of the pomelo can also help you select a juicy and delicious fruit.

Affordable Fruits and Vegetables that Beat Medicine for Preventing Coughs and Flu in the...

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These are the common and affordable fruits and vegetables in Vietnam that have excellent anti-flu properties, especially during the winter season.

Enhance the weight loss benefits by adding a few slices of lemon to your...

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Coffee and lemon are two popular drinks in Vietnam, both known for their weight loss benefits.

Hot Coffee or Iced Coffee: Which is Better? Many Coffee Addicts Don’t Know This.

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Coffee is a popular beverage that many people choose to enhance alertness and support their health, but did you know that drinking it hot or cold can have different benefits?

Foods that can help reduce dark spots and brighten the skin tone

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Maintaining a healthy diet can contribute to the overall health of the skin and help control and reduce skin pigmentation.

Reduce Stroke Risk with Eggs

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According to a study published in the Journal of the American College of Nutrition, eating one egg per day can reduce the risk of stroke by 12%.

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