Tag: Antioxidants
4 types of powders every kitchen should have for anti-aging effects
Mention the name, many people will surely find these powders very familiar. If you still don't know how to make the most of them, it's a pity.
4 Ways to Reduce Cancer-Causing Substances When Grilling Meat
Some studies suggest that grilling meat, especially red meat at high temperatures, can create carcinogenic compounds. So, is there a way to reduce this risk when grilling meat?
Lost treasure of gac fruit: A golden medicinal herb packed with cancer-fighting compounds
When it comes to using gấc, we often only use the red flesh without realizing that the discarded parts also have many uses.
This wild vegetable is packed with more iron than beef, also known as ”longevity...
When it comes to foods high in iron, people often think of beef, or seafood like shrimp and crab... No one would expect that this humble leafy vegetable, amaranth, is packed with so many beneficial effects.
The “King” of Kidney Health: The Blood-Fat Lowering, Blood Sugar Regulating Water
Thanks to its high protein content and essential minerals, this beverage provides numerous health benefits. Introducing the chamomile tea.
5 Foods That Will Help You Live Longer: A Must-Know for People Over 50...
These types of foods are quite familiar to everyone. Incorporating them into meals will help people maintain good health and prevent illnesses.
5 Superfoods for Boosting Children’s Brain Power
These foods are excellent for children's brain development, and parents should incorporate them into their daily diet."
Don’t eat instant noodles for breakfast forever: These are the 5 underrated superfoods that...
Breakfast is incredibly important for your health, and you should not overlook these nutritious foods.
Superfoods: Unlock the Power of these Nutrient-Rich Foods, Easy to Grow and Packed with...
Many types of food reach their peak nutritional value when sprouted, thus greatly enhancing their health benefits.
5 Common Mistakes in Skincare that Women Often Encounter, No Wonder Their Skin Looks...
Without the use of sunscreen, our previous skincare steps would be ineffective.







































