Tag: balanced diet.

The Lunar New Year is a time for family reunions and gatherings, and it's no secret that many of us tend to indulge in excessive eating and irregular meal patterns during this festive season. However, this can take a toll on our health. We are here to share with you a comprehensive guide to healthy eating habits to protect your well-being during the Lunar New Year celebrations.

Do you want to protect the health and beauty of your eyes? Exposure to screens, smoke, and pollutants can cause early aging and contribute to eye-related diseases. Fortunately, there are a variety of ways to care for your eyes from the comfort of your home. Let's explore some of these techniques in this article.