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Eating turnips in winter is great, but avoid these 6 foods to protect your...

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Beets are a nutritional powerhouse packed with vitamin C and fiber. They have soothing properties that can help calm the stomach and promote digestive regularity. Additionally, beets can boost your immune system and increase your overall resistance to illness. When consuming beets, it is advisable to avoid combining them with certain foods as they may have a negative impact on your health.

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