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Bitter vegetable disliked by many but excellent for cooling and detoxifying

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Not only refreshing, convenient, and bitter melon can also help protect the heart, making it highly recommended by nutrition experts.

How to Select the Perfect Melons for Summer Soup Creation

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Are you ready to create a delicious dish featuring the versatile bitter gourd? Find out how to pick the best one for maximum flavor and texture! We'll guide you through the process so you can whip up a fantastic feast that will be sure to please even the most demanding diners. Read on for more information!

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