Tag: blood pressure

From the savory flavor they offer in dishes to their vast array of health benefits, mushrooms are a major force in the culinary world. Not only are they known as a delicious ingredient in countless recipes, but their impressive benefits can help to fight obesity, high blood pressure, and even cancer prevention.

Many elderly individuals closely monitor their blood pressure readings as it gives a revealing insight into their overall wellness. But what constitutes a 'normal' blood pressure reading, and what are the various factors which can influence blood pressure levels?

Are you uncertain about what blood pressure is, and what is considered normal? Dien May XANH’s article is here to help you better understand it. Read on to find out more about the vital significance of blood pressure and the typical range of it in people.

Living a hectic lifestyle can make fitting in time to exercise difficult. However, studies have revealed that even just 5 minutes of jogging a day can lead to positive outcomes for your health, including a decrease in the risk of developing cardiovascular disease, extending your life span by up to 3 years, or even reducing the susceptibility to heart disease.