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Mild yet effective in controlling blood sugar, nourishing kidneys, and combating potassium – An...

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One popular summer thirst quencher that many people love is sugarcane juice. Despite its many benefits, there are also several precautions to consider when consuming this refreshing drink.

0 Calorie Drink: Controlling Blood Sugar, Good for Heart and Joints

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With undeniable health benefits, this miraculous type of water has become an indispensable companion in many people's health care journey.

A tea that helps to keep your mind clear, lower cholesterol, regulate blood sugar,...

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If you are looking for a beverage that can keep you alert and provide numerous health benefits, then look no further than oolong tea.

A miraculous fruit found abundantly in Vietnamese markets: The “wonder drug” for lowering blood...

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Widely popular in Vietnamese cuisine, this incredible food ingredient holds more health benefits than you might think. Let's unveil the secrets behind its miraculous properties.

A Popular Vietnamese Root Praised by the Japanese for Longevity and Blood Sugar Control

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This type of root vegetable is widely popular in Vietnam, known for its affordability and remarkable health benefits. It is an excellent food choice for promoting longevity and providing support for individuals with diabetes.

Gentle sports that help lower blood sugar and extend lifespan.

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Yoga offers more than just the benefits of lowering blood pressure; it provides many other health benefits as well.

The ‘Miracle’ Spice that Lowers Blood Sugar and Prevents Type 2 Diabetes: Vietnamese Market...

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Ginger is used in both modern and traditional medicine for various purposes.

Affordable Market-Fresh Fruits Packed with Antioxidants and Deliciousness, Perfect for Winter

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With this cooking method, you will have an additional simple, delicious, and reasonably priced dish. In particular, the rich and slightly spicy-sweet flavor is perfect when eaten with hot rice.

Don’t just buy water spinach and cabbage when you go to the market: Expert...

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According to nutrition experts, kale is a highly nutritious green vegetable that is extremely effective in preventing cancer. Do not overlook its abundant nutrients.

4 types of fruits that boost kidney health and regulate blood sugar: A familiar,...

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We all recognize the health benefits that fruits bring. Especially, there are four types of fruits with low glycemic index, known as the "king of kidney nourishment".

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