Tag: blue light

To limit illnesses, it is advisable to avoid three activities from 9-11 pm.

If you spend too much time on the computer, the radiation from electronic devices will accelerate the aging process on your skin, causing it to quickly become wrinkled, discolored, and damaged.

If you often engage in these activities before going to bed, remember to stop immediately because they are very harmful to your body.

Sleep takes up a significant amount of time during the day, and not doing so will subject your skin to "torture" by many harmful agents while you sleep.

What is the most dangerous time of day to use your phone?

An expert recommendation suggests that there is something that people commonly place at the head of their beds which should definitely be removed. Instead, they should replace it with two specific items, and they will be amazed at the unexpected benefits.

It's no secret that the blue light emitted from our electronic devices, such as phones, computers and TVs, can have a serious impact on our health and wellbeing. To help you guard against the risks posed by blue light, here are our top tips.

Do you want to protect the health and beauty of your eyes? Exposure to screens, smoke, and pollutants can cause early aging and contribute to eye-related diseases. Fortunately, there are a variety of ways to care for your eyes from the comfort of your home. Let's explore some of these techniques in this article.