Tag: bone loss

"Osteoporosis is a common condition that affects postmenopausal women. The decline in female hormones and the natural aging process are the main causes of postmenopausal osteoporosis. This condition manifests as back pain, a stooped posture, and a decrease in height, among other symptoms. Read on as we delve into this debilitating condition and explore its impact and management."

Tea has long been known as a food that helps reduce the risk of heart disease and cancer, and a recent study has also shown that drinking tea helps reduce the risk of bone fractures, especially hip fractures.

The following foods are known to be detrimental to your bone health and should be avoided as they can cause bone thinning and erosion.