Tag: broccoli

These types of vegetables cannot be thoroughly cleaned with water alone, as it cannot remove parasites nor can it be eradicated by boiling water. If consumed raw, parasites will definitely infiltrate our bodies.

If you're unsure about distinguishing between Chinese and Vietnamese vegetables and fruits, you can rely on the following characteristics.

These types of vegetables contain a high amount of calcium, which can greatly contribute to increased height if consumed in large quantities.

When you go to the market, don't overlook these vegetables because they contain more calcium than eggs, richer in protein than meat, and are as good for your health as ginseng and bird's nest.

When it comes to liver health, nurturing and preventing diseases is extremely crucial. These are four familiar fruits and vegetables that are affordable and can be utilized by anyone to nourish the liver.

Below are 6 types of vegetables that are evaluated by experts to be the cleanest and almost free of chemicals or pesticides. If you come across them while shopping, it is recommended to buy them for consumption.

Cabbage varieties (cabbage, kale, broccoli, Brussels sprouts...) are popular vegetables in Vietnam. They are not only affordable but also used to make many delicious dishes. And don't forget to add this seasoning when cooking cabbage dishes.

Here are 5 things you should never put in the microwave as it will ruin the food and potentially affect those who will eat it.

Many of us rely on microwaves to quickly prepare meals or snacks, but caution must be taken as some foods can be dangerous to health when heated in this appliance. Breast milk, broccoli, defrosted fruit, and other items should not be placed in microwaves, so it's important to educate oneself on which foods are safe for use in this appliance.