Tag: Burn

The art of chili pepper cutting lies in mastering these secrets. With these tips, you can chop through pounds of peppers without a tingle of heat on your fingers.

Plank is an effective exercise to improve core strength and stability. But how many calories does it burn, and how long should you hold it each day for optimal results? Well, wonder no more! Bach Hoa Xanh is here to answer all your queries.