Tag: calorie intake
4 Unexpected Daily Habits that Increase Belly Fat
Eating on the go and without a fixed schedule can lead to excessive food consumption and stress on the digestive system.
Want to eat bánh chưng without gaining weight? You must do this when eating
Chung cake is a calorie-rich food, making it easy to gain weight. To avoid the rapid weight gain after the Tet holiday, it is important to be mindful of this when consuming chung cake.
How to indulge in delicious snacks without worrying about gaining weight
Snacking is not just a habit but sometimes a way to bring joy to many women. However, snacking is often associated with concerns about obesity and being unhealthy.
Does chocolate help with weight loss or make you gain weight? The surprising answer...
Chocolate is an indulgence that many people love, but how does it affect weight - in a negative or positive way?
