Tag: cardiovascular health.

When we think of chili, those vibrant red peppers that pack a punch come to mind. But the unsung hero of this plant is often overlooked - the chili leaves. These leaves, usually discarded, are a treasure trove of nutrients and offer an array of surprising health benefits.

"Onions and garlic are staple spices found in almost every kitchen. Here is a handy tip to keep your onions and garlic fresh and prevent them from sprouting. This simple hack will ensure you always have these flavor-enhancing ingredients ready for your culinary creations."

Introducing the world of culinary delights and nutritional benefits with mushrooms! According to the renowned expert, PGS.TS.BS Huynh Wynn Tran, certain mushroom varieties, including the delectable oyster, button, and shiitake mushrooms, possess extraordinary qualities. These fungi are not just a treat for the taste buds but also a boon for heart health. The secret lies in their ability to lower harmful cholesterol levels, thus promoting a healthier cardiovascular system. With their unique properties, these mushrooms are a culinary delight and a nutritious addition to any meal.

Estrogen is a crucial hormone for women's health. A deficiency in this hormone can lead to a myriad of health issues and an increased risk of developing certain diseases.

There have been claims that consuming hot noodle soup (pho) with iced tea may increase the likelihood of developing cancer.