Tag: Catfish nutrition

"Catfish is an excellent source of essential nutrients such as Omega-3, DHA, healthy fats, and protein, which are all crucial for a healthy body. However, the question of whether pregnant women can safely consume catfish has sparked a lot of interest and curiosity among expecting mothers. This article will delve into the nutritional benefits of catfish and provide a comprehensive answer to the question on the minds of many soon-to-be moms."