Tag: Centella asiatica

Introducing the wild and wonderful world of foraged vegetables: a treasure trove of nutritional delights that are often overlooked. These wild-growing veggies are not only packed with essential vitamins and minerals but also offer a unique and delicious twist to your everyday meals. Get ready to embark on a culinary adventure as we uncover the hidden gems of the vegetable kingdom!

The oppressive summer heat and sunstroke are constant worries for many. Luckily, for just 5,000 VND, you can purchase a refreshing drink that prevents sunstroke, readily available at your local Vietnamese market.

During hot weather and high temperatures, it is important to stay hydrated by drinking plenty of fluids. Ensure you drink water regularly and frequently, without waiting until you feel thirsty. Apart from water, consume fruit juices, vegetable juices, and broths known for their cooling and hydrating properties to beat the heat.

The Ministry of Health has released a comprehensive list of 70 medicinal herbs utilized in traditional medical practices. This extensive catalog includes a variety of wild-growing plants known for their healing properties, particularly for liver ailments.

"Cooling foods to beat the heat and nourish your body - that's the power of nature's bounty. Discover the ultimate refreshment with a variety of vegetables and fruits that will soothe, nurture, and beautify. Embrace the natural way to a healthier you."

Wild vegetables, often dismissed as mere weeds and relegated to the compost heap, are nature's hidden treasures. These unassuming plants, which freely grow in gardens, possess a dual benefit - they are a bounty of nutritional goodness and can be transformed into delicious, wholesome meals with ease.

Our digestive system often works overtime during the festive season, so a post-holiday detox is a great way to reset and rebalance. Opt for drinks with cooling and diuretic properties that support liver function and stimulate digestion to get your body back on track.

The foods listed below are incredibly beneficial for your health, so don't be put off by their slightly bitter taste.

June is here and with it comes a natural bounty - Centella Asiatica, or Gotu Kola as it's commonly known. This humble herb is more than just a 'brain booster', it's a cooling, detoxifying and beautifying wonder.

The following vegetables are incredibly beneficial for your health; it would be a waste not to know about them.