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Calcium-rich fish: 10 times more calcium than squid, 6 times more than carp, as...

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This is a type of fish rich in calcium, packed with nutrients, affordable, and widely available at the market.

Calcium-rich fish: 6 times more calcium than carp, 10 times more calcium than catfish,...

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The season of carp is approaching Lunar New Year, when people buy "stuffed" carp, clean it thoroughly, marinate it with fish sauce, then dry it under the sun for about 3 days before hanging it on the kitchen rack to gradually grill and enjoy.

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