Tag: choosing foundation

Each day, we perform countless tasks on autopilot, without giving much thought to whether we're doing them right. Brushing our teeth is one such habit. We mindlessly squeeze toothpaste onto our brushes, often applying too much or too little, and then proceed to brush our teeth without considering the proper technique. It's time to bring mindfulness to this mundane task and explore the art of brushing our teeth with intention and precision.